You've been managing symptoms for too long. Let's find out why they're happening - and actually fix it.
DeAnn J - Health Coaching Client







Registered Nurse & Integrative Health Practitioner
In my early 30s, I was diagnosed with an autoimmune disease and told there were no clear answers as to why it had developed, only that my body was “attacking itself” and that I would likely need immunosuppressant medication for the rest of my life. I remember feeling angry, confused, and quietly hopeless. The narrative I was given left me believing my body had failed me, that something inside me was fundamentally broken. I felt betrayed by my own body and terrified of what the future might hold. Yet deep down, something didn’t sit right. I couldn’t accept that the body God designed was simply defective or working against itself. I felt there had to be more to the story. That diagnosis wasn’t the end of my journey. It was the beginning of my search.
Guiding You Toward Balance, Clarity, and Lasting Wellness
You deserve more than managing symptoms - you deserve to understand why they're happening.
As a Certified Integrative Health Practitioner and Registered Nurse, I help you do exactly that. Together we'll uncover the root causes behind what you've been experiencing — using simple at-home lab testing, personalized protocols, and a clear plan that's built around you. No guesswork, no one-size-fits-all approaches.
The goal isn't just to feel a little better. It's to help you rediscover the energy, clarity, and vitality that's been missing — and feel like yourself again.
Your body was designed to heal — sometimes it just needs the right conditions to do so.
Rather than chasing symptoms, we focus on getting back to the foundation. That means gently removing what may be burdening your body, restoring what's been depleted, and reconnecting with the natural rhythms that support balance and long-term well-being. When we address what's truly getting in the way, your body often knows exactly what to do next.
root cause
personalized
ongoing
Testing allows us to move forward with clarity and intention, rather than uncertainty. Simple, at-home functional lab tests can offer valuable insight into how your body is functioning beneath the surface, helping us better understand what may be contributing to your symptoms.
These science-informed tests help identify imbalances so we can create a plan that’s thoughtful, personalized, and guided by real information—not guesswork. Most tests can be completed from the comfort of your home, without invasive procedures, making the process approachable and stress-free.

Education Is Empowerment. Once you begin to learn more about how your body works and why it becomes imbalanced, you will start to look at health and healing as an equation.
Learn how to rebalance your body naturally and take the first step toward lasting wellness.
Get wellness tips, recipes, and healing insights delivered straight to your inbox each month.
Your symptoms aren’t random—they’re signals. In the Learn Library, I share insights to help you understand your body, explore natural healing tools, and feel empowered on your wellness journey.

Discover a healthy dandelion blueberry smoothie, packed with nutrients, perfect for a quick energy boost any time. ...more
Holistic Wellness
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Discover a delightful and healthy strawberry spinach salad recipe perfect for any meal. ...more
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April 05, 2026•undefined

Discover the power of detox water with cucumber, lemon, ginger, and mint for better health and hydration. ...more
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March 29, 2026•undefined
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Your body was designed to thrive, but modern life can disrupt that balance. Ongoing stress, nutrient depletion, and environmental burdens often leave people feeling tired, inflamed, or stuck.
Common doesn’t mean normal.
Together, we look deeper to understand what’s driving your symptoms and create a personalized path forward.
That’s why I do things differently.


My favorite go-to functional medicine detox formula to help people reduce their toxic load and begin their wellness journey.

Enhance your body's ability to remove toxins. This formula leverages high quality ingredients to bind to harmful toxins and remove them from the body

This is a great way to detox and sweat anywhere. This portable infrared sauna offers full-spectrum infrared, negative ions, earthing, and no EMF's.

Decrease inflammation, detoxify the body, and enhance your overall mood with this Full Spectrum Infrared Sauna.
The perfect wellness addition to your home.

Looking for an anti-aging and longevity skin care product? OneSkin promotes long-term skin care and health by targeting aging at its source.

Level up your skincare routine with this red-light face mask. Boost your natural glow and enhance your mood with this easy to use mask.
As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.
I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
Not always.
While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.
Everybody is different. Some clients feel better within weeks, while others need several months to fully rebalance. My goal is lasting results, not quick fixes—so I focus on sustainable healing.
Yes! I work alongside your current care to support your healing naturally. I always recommend speaking with your prescribing doctor before adding or changing any supplements or wellness routines.
All consultations are done virtually via video call, so you can connect from the comfort of your home. Follow-up is completed via email, where you’ll receive a personalized summary, protocol, and next steps.
bmI calculator
| BMI Range | Category |
|---|---|
| Less than 18.5 | Underweight |
| 18.5 to 24.9 | Normal Weight |
| 25.0 to 29.9 | Overweight |
| 30.0 to 34.9 | Obesity Class 1 |
| 35.0 to 39.9 | Obesity Class 2 |
| Greater than or equal to 40.0 | Obesity Class 3 |

Empowering you to heal from within through integrative health coaching and personalized wellness solutions.
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